The SML EXPERIENCE
Where Style, Movement, and Love come together in a soulful blend of Pilates, eco-conscious fashion, and self-care. SML is wellness—redefined
Led by Stacey Martin, former Broadway dancer, certified Pilates instructor, and recipient of the Black Designers of Canada Award of Excellence, The SML Experience blends soulful Pilates sessions with eco-conscious, Canadian-made fashion. This unique fusion inspires you to embrace and love your body because how you feel in your skin is reflected in how you wear your clothes.
A wellness escape in the heart of the city
Join us for a 90 min escape from the ordinary
Each session includes:
✔️ A revitalizing Stacey Martin Lifestyle Method Pilates mat class
✔️ An eco-conscious Canadian Made sip-and-shop
✔️ Inspiring founder keynote on self-love and self-care
✔️ A chance to win one of two luxury Caribbean getaways to Nevis Island (courtesy of Nevis Tourism Authority, Four Seasons & Montepelier Nevis)
May 17/ SML Experience / 5p
IGNITE YOUR SOUL
SOUL: A Pilates Stretch + Style Experience
A Designer Pop-Up, Redefined
Let go of tension. Step into your flow.
SOUL is a signature Pilates and stretch session designed to help you lengthen, release, and rise—physically and emotionally. We often hold on to what no longer serves us. But when we let go, we create space for something greater.
This all-levels Stacey Martin Lifestyle experience blends mindful movement with deep intention, helping you build body awareness and cultivate self-love.
After class, unwind at our exclusive Sip & Shop with designer Stacey Martin, where eco-conscious fashion meets function. Discover pieces designed to support how you move, feel, and live.
Because when movement and fashion align, self-care becomes your lifestyle.
may 24 / SML EXPERIENCE / 5p
IGNITE YOUR VIBE
A Designer Pop-Up with a Wicked Vibe
Get ready to move, energize, and celebrate with the high-energy Stacey Martin Lifestyle Method Socalates session!
Socalates fuses the core-strengthening power of Pilates with the infectious rhythms of Caribbean soca music. This joyful, high-energy mat session is for everyone—no dance or Caribbean background needed. Just come ready to move, feel strong, and have fun.
Wellness, eco-conscious fashion, and Pilates aren’t always associated with Caribbean culture—but they should be. Inspired by her roots, designer and instructor Stacey Martin is changing the narrative and redefining self-care through rhythm, movement, and inclusive design.
After class, stay for a Sip & Shop with Stacey and explore her exclusive fashion pop-up—featuring eco-conscious pieces designed to support the way you move, feel, and live.
Because when fashion and movement align, self-care becomes your lifestyle—no matter where you come from
may 31 / SML EXPERIENCE / 5p
IGNITE YOUR FIRE
A Designer pop up that ignites your fire
This isn’t your typical mat class. FIRE is a bold, body-celebrating experience that blends the core principles of Pilates with a free, feminine, and unapologetic flow—think heels class without the heels.
Designed to awaken your sensuality and reconnect you to your body, FIRE invites you to move with intention, feel every curve, and fall in love with the way your body moves—naturally, confidently, and powerfully.
Because how you feel in your skin shapes how you dress, carry yourself, and show up in the world.
After class, indulge in a curated Sip & Shop with designer Stacey Martin, where eco-conscious fashion meets empowered movement. Explore natural, versatile pieces crafted to support your self-care journey with elegance and ease.
When movement and fashion come together, confidence becomes your signature.
JUNE 7 / SML EXPERIENCE / 5p
IGNITE YOUR EDGE
A Designer Pop-Up where Precision Meets Style
EDGE: The Performance Conditioning Experience
Step into EDGE, an athletic conditioning session designed to refine your strength, flexibility, and control—so you can move with undeniable precision and confidence.
Inspired by her years on Broadway, designer and movement expert Stacey Martin created this class to reflect the core practices that kept her strong, agile, and injury-free throughout her performance career. With a focus on alignment, posture, and functional strength, EDGE is where power and longevity meet.
Ideal for dancers, athletes, and anyone ready to train with intention, EDGE helps you move smarter, feel stronger, and unlock your full potential.
After class, enjoy an exclusive Sip & Shop with Stacey, featuring her eco-conscious, Canadian-made designs crafted to support your performance and elevate your everyday.
Because when function meets fashion, you don’t just move—you lead.
Because you deserve to feel amazing — inside and out.
If you're craving a recharge, a reset, and some much-needed these experiences are made for you! Step away from the chaos and step into a space designed to restore your body, mind, and spirit.
Where Fashion Meets Wellness
We blend fashion and wellness because fashion is more than what you wear — it's about how your body feels and how freely you can move in your clothes.
Grand Prize: Airfare courtesy of the Nevis Tourism Authority and 3 Nights in an Ocean View Room, Daily Breakfast, Round Trip Airport Transfers (valued at $6,000 USD).
Second Prize: A 4-night retreat at Montpelier Nevis, a serene oasis in the heart of the Caribbean. Bed and breakfast in a Premier room (valued at $1,414 US).
Third Prize: A 2-night luxury stay at The Muse Hotel NYC—immerse yourself in the energy of the city that never sleeps (valued at $1, 000 USD)
Unplug. Recharge. Reconnect. Welcome to SML EXPERIENCES
FOR GROUPS, CORPORATIONS & EVENTS
Elevate Your Group with an instant reset
Elevate Your Group with an Instant Reset
Looking for a unique way to energize your team, celebrate a special occasion, or unite your community?
The SML Experience deliver a one-of-a-kind fusion of mindful movement, eco-conscious fashion, and intentional self-care—curated for the ultimate wellness escape.
Your group will enjoy a signature SML Pilates mat class—a dynamic session designed to awaken the body, reset the mind, and ignite that feel-good energy we all crave. It’s more than fitness—it’s a full-body refresh that leaves everyone feeling strong, empowered, and deeply connected.
You’ll also hear a mini keynote on self-love and the power of daily self-care from founder Stacey Martin. Her inspiring message highlights the holistic nature of well-being—how you move, how you feel, and what you wear are all connected in the journey to living well.
Cap it off with a designer Sip & Shop, where guests can explore Stacey Martin Lifestyle's Canadian-made, eco-conscious fashion line designed to make you look and feel amazing
Perfect for corporate wellness events, bachelorette parties, retreats, and athletic or dance team sessions, these customizable experiences bring intention, empowerment, and elevated style to any group setting.
Book your SML Experience today
Email hello@staceymartinlifestyle.com to reserve your group session.
