30 Day Me Time Experience
30-Day Me Time Experience is a program designed to help women nurture themselves, mind, body, and soul. Because in order to truly love yourself and your body, you must make “Me Time” a part of every day.
Launching on January 14th 2025, The perfect way to kick off the new year! This 30-day guided digital program empowers you to prioritize self-care by carving out essential time for yourself.
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Start date January 14, 2025
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Duration 30 days
The Program :
This program is done daily designed to make self-love your new daily habit!
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(1) 10-Minute Pilates Mind-Body Workouts
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(1) 10-minute stretching
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(1) 10-minute Self-Love practices
This experience will culminate in a live online event on Valentine’s Day, February 14, 2025. Allowing women from across North America to come together showing the power of self-love and community.